Today's (Tuesday, Sept 1) broadcast on Q: It is the first item.
I like his approach. Foods aren't "good" or "bad" but exist on a spectrum from "harmful," to "benign," to "beneficial."
And the zowie for me: The important choice is not between local and non-local, organic and not. The choice that matters is between plant and non-plant: to choose less meat, less processed and more plants. Period.
Have a 1/2 hour?
Have a listen.
Bittman on Q
I did the googling for you: 101 Salads
I can't wait to have time to listen - I love his Bitten blog in the NYT.
ReplyDeleteThanks, Anne! I didn't know he had a blog. I just heard about him the day before yesterday reading min/min's blog.
ReplyDeletewhen I have the speakers installed on this new computer (don't ask, the Mr FORGOT) I will.
ReplyDeleteI so want to eat less red meat in my diet!