Aby Garvey defines the day as done when "items used today or purchased today are put away, back where they belong." That defini...

Embracing the bite is a great approach when you are having trouble starting something or continuing with a long and involved project. But ...

So, you've started that big nasty project by taking the smallest possible action. Now, you need to get the rest of that beast done. A ...

Procrastination Remedy #1 You know how you eat an elephant? One bite at a time. Ok. Fine. But it is still a pretty big job. It's s...

Yesterday , we talked about setting the timer for 15 minutes and letting it run down while focussing on one task. It's a great way to ta...

This is my best friend. In fact, for years, it was the only way I could tackle any of my housework. I'd set my timer for 15 minute...

Hi. My name is Alana and I am a perfectionist. In truth, I am a recovering perfectionist. I started my recovery about a dozen years ago or...